BODY PSYCHOTHERAPY
Difficult life experiences and stresses have a profound effect on both the mind and the body. Body Psychotherapy combines talking therapy with body-oriented techniques, for a deeper experience of healing and personal growth.
FAMILIES & COUPLES
Systemic therapeutic work is designed to help families and couples deal with a a wide range of difficulties. The sessions will help you look for ways of working together to find the best way forward, as well as understanding and resolving any conflict.
I am a fully accredited Psychotherapist and Systemic Family Therapy Practitioner with over 10 years of experience in helping individuals, couples and other family groups to overcome a wide range of challenges.
My goal is to help my clients to achieve their full potential and feel happy and fulfilled in their lives. I use a range of different methods from the realms of psychotherapy to facilitate this process and make sure every course of sessions I offer is uniquely tailored to your individual needs.
I am registered with the UK Council for Psychotherapy (UKCP) and am a member of the Association for Family Therapy and Systemic Practice (AFT).
I am recognised by private health insurance providers including Axa, Vitality and Aviva.
The idea of Psychotherapy can sometimes be daunting or off-putting, and you may think that asking for support means that you have failed in some way or that you have to be ‘going mad’ to qualify. This short video from the School of Life explains what psychotherapy is and why it might be helpful to you.